Skip to main content

Want a Whiter Smile? Start Doing These Things Now

Want a Whiter Smile? Start Doing These Things Now

The simple fact that you can’t turn around without encountering an ad for a product that promises whiter teeth should tell you that a bright smile is important to most people! It’s easy to get lost in the forest of marketing claims, so we’re offering you some tried-and-true tips for a whiter smile. 

Dr. Stephen Hiroshige and his staff want you to both enjoy excellent oral health and to feel great about how you look. We know that having nice pearly whites can help you look younger, more approachable, and friendlier. After all, your smile is the first impression people walk away remembering. 

Follow these tips to keep your smile dazzling! 

1. Practice excellent dental hygiene

Brush your teeth at least twice daily, floss at least once, and use mouthwash daily. If you can, you may want to consider brushing after each meal. 

Brushing immediately can help prevent staining, and a careful dental hygiene routine can keep plaque from building up on your teeth. You should also schedule regular appointments for professional cleanings. 

2. Watch out for staining foods and beverages

Do you enjoy daily coffee? Maybe have a glass or red wine in the evenings? Though there’s nothing wrong with these small indulgences, they can stain your teeth. 

Similarly, blueberries, beets, and even marinara sauce can also lead to staining. One of the best ways to prevent staining is to brush your teeth after consuming foods and beverages that can cause problems. 

You may also want to use a straw so that potentially damaging liquids don’t touch your teeth. You could also have a glass of water immediately afterward to rinse away anything that could cause staining.. 

3. Quit smoking

There are so many good reasons to quit, but if you’re worried about your teeth looking dingy, you can add one more. Smoking stains your teeth brown, and the stains get into the grooves of your tooth enamel making them hard to remove. 

4. Get professional help

Dr. Hiroshige offers two options for teeth whitening. You can choose to purchase an at-home whitening kit that includes custom-fitted whitening trays and professional strength whitening solution. With this method, you’ll see your smile transform over a few weeks, especially if you’re using the kit for a certain amount of time each day. 

The second option we offer is Zoom Whitening. Dr. Hiroshige offers Philips Zoom Whitespeed, a system that uses LED light-accelerated technology along with a gel to rapidly whiten your teeth. You’ll enjoy whiter teeth, faster, and enhanced enamel protection and less sensitivity. 

Ready for a brighter smile? 

If you have questions about how you can make your smile white, or you’d like to learn about professional whitening, schedule your appointment with Dr. Hiroshige today. 

You Might Also Enjoy...

Lesser-Known Reasons Your Teeth Are Discolored

Lesser-Known Reasons Your Teeth Are Discolored

When you’re uncomfortable about your smile, you smile less, and when you smile less, you may seem unapproachable or even unhappy. Some of the reasons your teeth are discolored may surprise you. 
 What Can I Do If My Dentures Are Uncomfortable?

What Can I Do If My Dentures Are Uncomfortable?

Dentures are certainly not a new invention; however, getting comfortable with them can still be challenging. If you’re struggling to feel comfortable with your dentures, we have some tips for you!

My Last Dentist Botched My Veneers — Can You Help?

Veneers are a sure way to get the smile you’ve always wanted. But, it takes skill, training, and experience to place veneers in such a way you look great and they last a long time. What happens when you get them from someone who lacks those skills?
What Life Looks Like with Dental Implants

What Life Looks Like with Dental Implants

Missing a tooth (or more than just one)? Replacing missing teeth is important for more than simply cosmetic reasons. Keep reading to learn why dental implants are the gold standard for tooth replacement and what life is like once you have them.
Pros and Cons of Immediate Dentures

Pros and Cons of Immediate Dentures

Once you decide that dentures are the best choice for your situation, you have additional decisions to make. One of the first is whether you should get immediate dentures while you wait for your permanent dentures. 
A Closer Look at the Zoom Whitening Difference

A Closer Look at the Zoom Whitening Difference

Choosing to have your teeth professionally whitened can have a profound impact on both your appearance and your confidence. You’ll smile more and change how other people perceive you — for the better.